Thursday, February 4, 2010

Happy New Year from Spoons


The Spoons Team has a lot to share since our last post, and will be doing a lot of blogging in the upcoming weeks!

Firstly, we would like to wish everyone a happy, healthy, fresh and tasty New Year. Hopefully everyone got a chance to make something delicious from Chef Bobo’s Good Food Cookbook during the holiday season. Personally I have been on a Chef Bobo’s Braised Brussels Sprouts with Shallots kick, and will share the recipe with all of you today! It’s really easy to make, will totally change Brussels sprouts reputation, and will leave you wanting more each time you cook them up!

To cook them, all you need is:
1 pint Brussels sprouts
2 tbsp extra-virgin olive oil or canola oil
1 shallot, finely chopped
1 clove garlic, minced
2 tablespoons water
¼ teaspoon fresh lemon juice
Fine sea salt
Freshly ground black pepper

Here are the steps:
1. Trim stems and remove any wilted outer leaves from Brussels sprouts.
Wash and cut Brussels sprouts in half lengthwise.
2. Drizzle the oil in a large nonstick skillet and swirl it around until the oil coats the entire surface.
Heat over high heat until hot.
Reduce heat to medium and add shallot and garlic. Cook and stir until tender.
3. Add Brussels sprouts to skillet and toss in the hot oil.
Add water.
Reduce heat to medium.
Cook, covered, for 7 to 8 minutes or until sprouts are soft.
4. Remove saucepan from heat.
Sprinkle sprouts with lemon juice and toss.
Season to taste with salt and pepper.
This recipe is from Chef Bobo’s Good Food Cookbook by Robert W. Surles.
After you try it out…let us know how you like it by posting on our Facebook wall or emailing us at info@spoonsacrossamerica.org!

Now…for some Spoons News!

• Spoons proudly partnered with artist Karen Van Every of Serimony to provide charitable greeting cards that support our mission. Click here to see the three card designs! Each is an intricate and clever hand drawing of fruits and vegetables that compose the three card images.
• On the “We Recommend” section of our website, we have added a link on our News Roundups to the Surgeon General’s Vision for a Healthy and Fit Nation 2010. The Report has some great information and insight, and encourage all to take a look at it. Click here to read the report.

So, that’s it for now – don’t forget to check out the Spoons Greeting Cards!

Check back soon for some more updates and perhaps some new recipes!